What’s the trait you value most about yourself?
Recently, I have noticed a change in my attitude towards myself. Normally, I am so hard on myself any mistake I make, or unrealistic goal I don’t meet, I would beat myself up. However, recently I have been my own biggest fan. I motivate and encourage myself. I love myself enough to let people go who can’t do the same and I don’t turn back. What has been so helpful is my ability to not take anything personal good or bad. This has changed my mindset so much and improved my overall mental health.

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